Take the Big Stretch Reminder
If you're reading this, there's a very high probability that you're what's known as a computer user, which Webster defines as "an individual at elevated risk for repetitive stress injuries (RSI)" such as carpal tunnel syndrome, not to mention other physiological stresses like eyestrain and neck pain. Your doctor and your mother will both tell you the same thing: you're spending way too much time in front of that computer, and you should take regular stretch breaks. That's where a tool like Big Stretch Reminder comes in. This simple, free utility interrupts … Read more