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Two Fitbit Flex settings you'll want to change

Wearing an activity tracker such as the Fitbit Flex is an efficient way to increase your activity. Counting steps motivates some users, while the number of calories burned or total distance traveled may be bigger motivation for others. The Fitbit Flex tracks all of these categories, but the indicator lights when you double-tap the tracker only indicate progress towards your daily steps goal. And without a small screen (like the Fitbit One is equipped with) you can't quickly scroll through your progress for your other goals. Sure, you can just launch the app on your phone, but being able … Read more

How to set up your Fitbit Flex

Fitbit recently launched the Flex, the company's first wrist-worn activity monitor that syncs with your smartphone. The Flex uses Bluetooth 4.0 to sync with compatible smartphones (more on this in a minute), keeping your current activity stats updated.

When you first get the Flex, you'll need to do some work to get it set up, but don't worry -- it won't take you any longer than it does to wait in line at Starbucks.

Upon opening the Flex, you'll notice the actual tracker is inserted into the large wristband. Remove the tracker and use … Read more

How to set your Trusted Contacts on Facebook

Last week Facebook rolled out a new Trusted Contacts feature to help make your account more secure. Should you lose access to your account, either by forgetting your password or having your account "hacked," you can enlist the help of three to five friends to regain access.

Once you're locked out of your account, you'll need to reach out to those people you have added as Trusted Contacts and ask them to help you out. Here's what you'll need to do on your end to get it set up.

Log in to your Facebook … Read more

Three essential security add-ons for Firefox, Chrome, and IE

If you ask people what they like least about the Internet, the three items at the top of their list of complaints will likely be trackers, ads, and viruses.

While you may not be able to eliminate these and other Web nuisances, you can minimize their effect on your browsing via three free add-ons for Firefox, Google Chrome, and Internet Explorer: Ghostery, Adblock Plus, and Web of Trust. (Note that Adblock Plus is not available for IE; blocking ads in Internet Explorer 10 is accomplished by using the program's Tracking Protection feature, as explained below.)

Do-it-yourself do not track … Read more

How to improve security in Firefox, Chrome, and IE

Like their counterparts in the real world, computer criminals are always looking for vulnerabilities they can exploit. Instead of an open window or unattended wallet, malware purveyors watch for holes in software that allow them to install their spying and stealing payloads onto the computers of unsuspecting users.

As the most recent Volume 14 of the Microsoft Security Intelligence Report indicates, browsers have become the favorite target of computer crooks. In the last quarter of 2012, JavaScript and HTML were the most likely source of computer infections, according to statistics gleaned by the company from its Malicious Software Removal Tool.… Read more

Maintain an orderly list of your tabs with Tabs Outliner

I may need a tab manager manager before it's all said and done. After trying out Chrome extensions TabMemFree, OneTab, and TabJuggler, along comes Tabs Outliner. What I like about Tabs Outliner is the orderly, hierarchical structure it lends to your tabs in Chrome. It shows your open tabs, letting you jump from one to the next, but even more useful it keeps track of tabs you have closed, which provides a trail of your Internet wanderings without hogging system resources by leaving the tabs open for prolonged periods.

Tabs Outliner installs a button to the right of Chrome'… Read more

How to prepare for your last log-off

Technology doesn't just complicate our lives, it also does a number on our deaths.

Imagine the challenge of accounting for all of your digital assets once you've shuffled off to Buffalo. Even if you consider your e-mail, text messages, and social-media posts disposable, you've probably stored photos, videos, and very personal documents on one or more Web services. You probably want to bequeath some or all of these items to family and friends.

If you run an online business, ensuring a smooth transition in the event of your demise becomes even more important. To ease the burden … Read more

Keep Google Keep always within reach on your desktop

Google Keep may be a great Android app, but it's less useful on the desktop because Google has yet to integrate the note-taking service into Google Drive. Sure, you could bookmark your Google Keep page or keep a tab open for it, but neither solution feels right. For my own purposes, if a note-taking app isn't easy to access and use, I will continue on my merry way of jotting down notes on sticky notes and various scrap pieces of paper. With the Google Keep Extension for Chrome, the note-taking service is always within reach on the desktop.… Read more

Surf the Web in a new way with Nextly

Odds are you are quite set in your Internet-surfing ways. If you are up for trying out a new way to browse the Web -- or at least some portion of it -- give Nextly a try. It's a free Web service that provides a slick and fast way to access popular sites across a variety of topics.

Nextly lets you browse various Web sites as well as your Twitter and Facebook feeds -- or "streams," in Nextly's parlance. You can quickly jump from one article or post in a stream to the next; Nextly preloads … Read more

How to report spam e-mail sent to your iCloud account

Fighting spam is a constant cat-and-mouse game and one every e-mail provider faces. I receive my fair share of spam e-mail on my iCloud e-mail account, and for the longest time have just deleted them without opening, figuring it would eventually stop.

Then last week while on Twitter, I saw the following Tweet:

Pro tip:1. Select spam message2. Message => Forward As Attachment3. Send to spam@me.com4. Do a dance

— Jake Behrens (@Behrens) April 19, 2013

I had no idea this method even existed. Unfortunately, forwarding an e-mail as an attachment isn't possible on an iOS device. … Read more