Stop whatever you're doing and freeze. Well, keep reading this article, but as you do, evaluate your body. Does anything -- your neck, perhaps -- feel achy? How's your posture? And your wrists and fingers -- are they okay after all that typing and texting?
While working long hours at the computer, you've complained about (and subsequently ignored) the toll desk work takes on your body. But it's easy to brush off the daily aches and pains when the solution is so unclear.
If you're lucky, your company might offer its employees ergonomic consultations. But, … Read more